Sayfty Self-Care Summit
Sayfty Trust & Villoo Poonawalla Foundation are co-hosting a two-day virtual summit for women (including those who identify as transgender) and other non-binary people in India focussed on “self-care during the COVID-19 pandemic”. The Consulate General Of Canada in Mumbai will co-host Day 2 of the summit with sessions focussed on mental health. Benetton India, and Juicy Chemistry, to assist in providing 100 self-care kits to women working on the front lines during this pandemic.
‘243 million women and girls aged 15-49 have been subjected to sexual and/or physical violence perpetrated by an intimate partner’ in the 12 months preceding the pandemic. (UN Women, 2020). There is a heightened sense of isolation and loneliness. Stay-at-home orders in 2020-21 (to contain the spread of COVID-19) further force vulnerable groups to be isolated with violent partners and unable to access help. Moreover, the pandemic has intensified women's mental health, unpaid care and domestic workloads.
About the Event
The Self-Care Summit is your space to focus on your mental and physical health. You can heal, connect, & engage with a community. Sessions focussed on nutrition, finding happiness, fitness and dance, yoga and mindfulness, beauty, and art therapy will be hosted by experts.
“When it comes to self-care, women often put themselves last. With the pandemic, an increasing number of women, transgender, and other non-binary people are dealing with health worries, restrictions on movement, financial insecurity, and cramped living conditions. Now, more than ever, we as women need to focus on self-care. The summit is a dedicated and safe space for the same”. - Dr. Shruti Kapoor, Founder, Sayfty Trust
Keynote speakers include Natasha Poonawalla, Deirdre Kent & Dr. Shruti Kapoor. Click on the name below to learn more about our speakers and their sessions.
Learn more about the two-day agenda. Self-care session are focussed around nutrition, meditation, beauty, mindful writing and personal growth.
|Day 1: 26 June||Day 2: 27 June|
|4:00 pm||Welcome Key Note - Natasha Poonawalla, Executive Director of Serum Institute of India||Welcome Key Note - Deirdre Kent, Canada’s Acting High Commissioner to India, Nepal and Bhutan|
|4:30 pm||Chair Yoga
|Self-Care for Women Who Lead
|Finding Peace & Joy Within: Serenity Surrender Session
|5:15 pm||Speed Networking|
|5:30 pm||Beauty & Self-Care
|6:30 pm||Self-Care in Nutrition
|Cook with Me (Maneet Chauhan)|
|7:00 pm||Breath-work & Meditation
|7:30 pm||Mindful Writing for self-compassion & self-care
|8:00 pm||Closing Keynote - Dr. Shruti Kapoor, Founder, Sayfty Trust|
Limited seats, register soon
Buy a ticket for the 2-day virtual event for a flat fee of Rs. 500 (If buying from outside India, please use the corresponding buy ticket option)
Click below to learn more and register. All tickets are non-transferable and non-refundable. Proceeds will go to two Indian charities working on Covid-19 relief.
Please meet the Summit planning team at Sayfty. They have worked through the pandemic, for over six months planning and organizing this self-care summit.