A Guide for Supporting Friends Through Relationship Troubles

Women should support each other in both professional and personal aspects of life. Having a shoulder to cry on and support through tough times is invaluable. A patient friend can be especially beneficial when someone is going through relationship troubles. Nothing compares to having a supportive shoulder to cry on during tough times. Care and compassion are necessary, and this guide will show how to demonstrate these attributes when a friend needs help.

It’s Important For Women To Stick Together

Find a group of friends you can rely on and talk to openly during challenging times.

Female support can be critical in the business world, where there’s strength in numbers. Unconscious biases persist in the working world, often leading to women being under-appreciated. Teaming up with other women can be beneficial for sharing experiences and advancing together through close professional connections.

Finding female companionship can also be beneficial for your health. Loneliness often links to health issues including heart disease. People often say that more friends can improve your health. A larger circle provides more support, easing stress and reducing strain on your body and mind.

Of course, it also helps to have someone to talk to when you have an issue in a relationship. Many people find it easier to share their true feelings with someone of the same gender. Many psychiatry circles understand that female-female relationships often involve more communication and support. Researchers find women are less likely to taunt friends, making them crucial for listening to relationship troubles.

Know How To Approach The Conversation

What should you do if a friend reveals they’re having relationship trouble? The first thing you should do is actively listen. That means asking them what’s happening, sitting there, and letting them talk as you absorb the details. Don’t interrupt with thoughts off the top of your head. Instead, once your friend finishes talking, take it all in and respond meaningfully. Showing empathy and reiterating that you’re there for your friend is also key.

Picking Battles
Relationship troubles can come in many forms, and you can help your friend navigate them. If she says constant fighting is hurting her relationship, ask what they fight about and offer ideas and guidance. if your friend admits she starts many fights, suggest she should pick her battles. Tell her that she might try to stand her ground firmly but in a polite way. Recommend agreeing to disagree on minor issues and stepping away to prevent escalation.

Failure To Confront
Your friend might say her relationship problems stem from not confronting her loved one, which causes a rift. Recommend they stop avoiding the issue and talk to their partner to prevent the rift from widening.

Intimacy Issues
When it comes to a low libido, it may not mean that the relationship is at a low point. Low libido can result from inadequate sleep, poor diet, stress, or menstrual cycle fluctuations. Getting enough sleep, exercising for 150 minutes a week, and other lifestyle changes can help increase the libido. The point is, these issues don’t mean your friend has deep-rooted problems, and you can help them see that.

Identifying Unsafe Partnerships

Unhealthy relationships can take many forms. They can involve emotional abuse, harmful name-calling, and physically dangerous partners, among other forms. If you can tell that your friend is in a bad relationship, you should support their need to leave. Remind your friend that breaking up can make them stronger over time, even if they’re afraid. Also, they can learn from that relationship to be happier in the future.

It’s important to recognize signs of abuse, like marks, bruises, or a controlling partner. Helping your friends to get out and being there for them can make your friendship stronger over time. If your attempts fail or your friend can’t break free, help them get professional support. You could suggest a therapist or an abuse hotline, like the National Domestic Violence Hotline, for support and escape plans.

Conclusion

It’s exceptionally important that women support women through relationship troubles and other issues that come up during life. Be there for your friends through thick and thin, and you’ll create bonds that will never break.

About The Author

Sam Bowman is a writer from the pacific northwest, who enjoys getting to utilize the internet for community connections across the country. His writing reflects the many passions he has for the world around him. In his spare time, he likes running, reading, and frequenting the local bookstore.

Image Source: Unplash

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